Weight Management Coach Level 1

Course Description:

This certificate program has been designed to discuss the basic principles of healthy and its relationship to sound health followed by talking about a global health concern, obesity! Through this program, students learn about the causes of obesity, body metabolism, calories, and how stressors could affect body weight. The program shows students how to manage obesity, create meal plans, and have successful and client-retaining counseling sessions. This program consists of 15 selected lectures with a total of 40 hours to complete. See the curriculum section.

Time Limit:

The time limit to complete this program is 3 months from account activation. What happens if a student fails to complete his/her program within the assigned time limit? Please refer to sections II and III of the CAASN Terms and Conditions.

Prerequisites:

Healthcare professionals, individuals with any CAASN certificates, dieticians, personal fitness trainers, and nutritionists are qualified for the program.

Selected Lectures	Subject
1	Principles of basic nutrition
2	Cornerstones of good health
3	Stress management
4	Behavioral modification
5	Glycemic index and load
6	Obesity
7	Calorie counting
8	Body metabolism
9	Action plans
10	Food journaling and meal planning
11	The role of water in weight loss
12	Nutritional habits
13	Components of a healthy diet
14	Clinical counseling
15	Crash diets

Abazar Habibinia

– MD- Executive Director of the Canadian Academy of Sports Nutrition
Sports Medicine Professor at the National University of Medical Sciences, Spain.
– Sports Medicine Doctor at the 2022 and 2023Wrestling World Championships in Serbia.
– The2023 Asian Games in China- Published 9 books about Sports Nutrition, Doping and Drug Abuse in Sports, and Hormones in Sports Abazar Habibinia.
– MD, DFN, CSDTT Executive Director Canadian Academy of Sports Nutrition.

Course Info