General Nutrition

Course Description:

This certificate program has been designed for individuals who are interested in learning more about basic nutrition. Through this program, students learn about macronutrients (carbohydrates, fats, and proteins). Also, the program discusses thoroughly micronutrients (vitamins, minerals, and antioxidants) and their impacts on the body not only in ordinary people but also in physically active individuals. It also covers two common trending subjects in nutrition, Omega fatty acids, and probiotics. This program consists of 19 selected lectures with a total of 76 hours to complete. See the curriculum section.

Time Limit:

The time limit to complete this program is 3 months from account activation. What happens if a student fails to complete his/her program within the assigned time limit? Please refer to sections II and III of the CAASN Terms and Conditions.

Prerequisites:

There are no specific requirements for this program. Any individual who is interested in learning more about basic practical nutrition is qualified for the program

Selected Lectures	Subject
1	Proteins
2	Fats
3	Carbohydrates
4	Dietary Fiber
13	Detoxification and cleansing
35	Antioxidants, part 1
36	Antioxidants, part 2
37	Antioxidants, part 3
47	Glycemic index and glycemic load
54	Vitamins, part 1
55	Vitamins, part 2
56	Vitamins, part 3
57	Vitamins, part 4
58	Minerals, part 1
59	Minerals, part 2
60	Minerals, part 3
69	Water and food pyramid
91	Omega fatty acids
92	Probiotics and prebiotics

Abazar Habibinia

– MD- Executive Director of the Canadian Academy of Sports Nutrition
Sports Medicine Professor at the National University of Medical Sciences, Spain.
– Sports Medicine Doctor at the 2022 and 2023Wrestling World Championships in Serbia.
– The2023 Asian Games in China- Published 9 books about Sports Nutrition, Doping and Drug Abuse in Sports, and Hormones in Sports Abazar Habibinia.
– MD, DFN, CSDTT Executive Director Canadian Academy of Sports Nutrition.

Course Info